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SHINE
December 5 @ 2:00 pm - 3:00 pm
SHINE “Sustainable Health I Now Enjoy” is an educational, experiential wellness program for enhancing your recovery. This class meets Wednesdays from 2-3pm. Optional community walk starts at 1:30pm.
Each week will feature a different topic based on SAMHSA’s Eight Dimensions of Wellness. These dimensions include emotional, environmental, financial, intellectual, occupational, physical, social & spiritual wellness. SHINE classes will begin with a 15 minute walking practice, (weather permitting) followed by lecture and discussion. For more information, please contact Gloria.uridel@cforr.org.
