SHINE

SHINE “Sustainable Health I Now Enjoy” is an educational, experiential wellness program for enhancing your recovery. This class meets Wednesdays from 2-3pm. Optional community walk starts at 1:30pm. Each week will feature a different topic based on SAMHSA’s Eight Dimensions of Wellness. These dimensions include emotional, environmental, financial, intellectual, occupational, physical, social & spiritual wellness. SHINE classes will begin with a 15 minute walking practice, (weather permitting) followed by lecture and discussion. For more information, please contact Gloria.uridel@cforr.org.